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Welcome to Ketonic Revolution!


At Ketonic Revolution we are committed to helping individuals navigate their metabolic health struggles by utilizing the ketogenic lifestyle. We provide coaching, community support, and all the tools necessary for you to take back your life.

To go far, WE go together!

Join the revolution!

Let’s Rock!

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Check out our plans

How We Can Help You


Every person has different health challenges whether the challenges involve reversing Type 2 Diabetes, weight loss, chronic Illness, or improving overall athletic performance. We provide individualized services including live video teleconferencing, app driven biomarker monitoring, individualized eating plans, and fitness programs designed to achieve the health goals that you want for yourself. We welcome you with open arms and invite you to join us in our journey to better health.

Areas of Focus


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Nutrition and Supplements

Coming soon

How Do I Start & Maintain the Keto Lifestyle?

ONLINE COURSE

Testimonials


“I am overweight, have type two diabetes, hypertension, and all of the complications that go with those.  I have bounced between doctors and health professionals for years.Pete is an outstanding coach.  His pricing structure is cheaper than my previous three health coaches.  I find that his knowledge is far greater than mine and he fulfills his mentor role very well.  Between the course, his book, and his in-depth one-on-one advice sessions, I have found him to be a strong advocate for my success.  My favorite part about my relationship with Pete isn’t the pricing structure, his knowledge base, or the metrics he uses to keep me be accountable, but rather, his deep sincerity.  Pete deeply cares about my health journey and that is priceless.”

Utah, USA

“I first bumped into Dr Pete when I managed to hook into a Nutrition Network live session. The information really spurred me on and gave me a huge amount of hope ! It was just what I needed to hear at that moment. I had gotten to the point where I was feeling restless and hopeless at trying to get this keto thing under control. Dr Pete has a heap of great information, but also a heartfelt personal perspective to share. I recommend this course for everyone who is living and working in this space.”

Australia

“I started with the goal of losing 10 pounds, which I accomplished, but more importantly I feel better than I have in a very long time.  I did not realize how much better my body would feel.  Dr.Pete’s regular encouragement, videos, one on one fitness and lifestyle coaching,  as well as, educational materials really helped me to understand why this lifestyle is truly a healthy choice. I had serious health problems causing dizziness, weakness, and a high probability of another stroke.  The dizziness and weakness have disappeared, my blood pressure is under control, and as a bonus my joints feel much better.”

Arizona, USA

Meet The Team


Dr. Pete

Co-Founder and Senior Health Coach

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Tanner

Co-Founder and CEO

Read more

Latest Videos


  • Gout 101: A Plan For Remission

    Gout 101: A Plan For Remission

    Gout 101: A Plan For Remission. Listen to Dr. Pete explain the newest aspects of the gout hypothesis. How we think about gout matters because we need pathway to remission. You've got to know the problem in order to find a solution.
  • Can Exogenous Ketones Transition You Off Alcohol?

    Can Exogenous Ketones Transition You Off Alcohol?

    Can Exogenous Ketones Transition You Off Alcohol? Dr. Pete interviews Frank LLosa, CEO of Ketoneaid about exogenous ketones and cravings for alcohol. Don't miss this interesting conversation that may have significant implications behind gout remission and transitioning off alcohol.

    Where can people find Dr. Pete?

    Email Dr. Pete! ketonicrevolution@gmail.com

    Ask Dr. Pete: https://boomer-100.com/2022/01/03/ask-dr-pete/

    Want aGout Remission online course? Use this coupon for 50% off: AprilDiscount: https://makesme-healthy.samcart.com/products/dr-pete--ts-online-courses-copy/

    I want Dr. Pete to coach me! Check out our programs: https://www.makesme-healthy.com

    Blog
    www.boomer-100.com

    Get our keto approved food list here. Use this password to download the list: (MAKESMEHEALTHYFOODLIST). https://boomer-100.com/2021/05/21/makesme-healthy-food-list/

    Our Facebook Gout Support Group
    https://www.facebook.com/groups/664610384163059

    Our Facebook Keto Group:
    https://www.facebook.com/groups/ketonicrevolution

    Join Our Discord Weekly Private Support
    https://discord.gg/g3bAbTJQ

    Dr. Pete’s Recommended Supplements: Dr. Pete only recommends supplements that he has tested on himself and gotten positive results. However, everyone reacts differently to nutrition and supplements so there are no guarantees.

    Co Q10. Enhances mitochondrial function and helps athletic recovery. Click here: https://amzn.to/3KJKZN2

    Omega 3 Fish Oil: healthy membranes and lowers inflammation: Click here: https://amzn.to/3LLrSDP

    Vitamin D3: general health. Click here: https://amzn.to/37e7Ang

    Vitamin K (MK-7). To supplement the D3: Click here: https://amzn.to/38Qlzjw

    Vitamin B12 & Folic Acid: Click here: https://amzn.to/3ylN4My

    Tart Cherry: Uric Acid lowering with blood glucose elevating issues. Click here: https://amzn.to/3yeNSTq

    KE4 available on amazon: https://amzn.to/3sctLSl

    Ketoneaid website: https://shop.ketoneaid.com
  • Gout Remission, Diabetes Reversal: Tia Reid Part 2

    Gout Remission, Diabetes Reversal: Tia Reid Part 2

    Gout Remission, Diabetes Reversal: Tia Reid Part 2. In this episode Dr. Pete interviews Tia Reid for the second time so that you can hear first hand more details about Tia's quest to reverse diabetes and put her gout in remission.

    Where can people find me?

    Email Dr. Pete! ketonicrevolution@gmail.com

    Ask Dr. Pete: https://boomer-100.com/2022/01/03/ask-dr-pete/

    Want aGout Remission online course? Use this coupon for 50% off: AprilDiscount: https://makesme-healthy.samcart.com/products/dr-pete--ts-online-courses-copy/

    I want Dr. Pete to coach me! Check out our programs: https://www.makesme-healthy.com

    Blog
    www.boomer-100.com

    Get our keto approved food list here. Use this password to download the list: (MAKESMEHEALTHYFOODLIST). https://boomer-100.com/2021/05/21/makesme-healthy-food-list/

    Our Facebook Gout Support Group
    https://www.facebook.com/groups/664610384163059

    Our Facebook Keto Group:
    https://www.facebook.com/groups/ketonicrevolution

    Join Our Discord Weekly Private Support
    https://discord.gg/g3bAbTJQ

    Dr. Pete’s Recommended Supplements: Dr. Pete only recommends supplements that he has tested on himself and gotten positive results. However, everyone reacts differently to nutrition and supplements so there are no guarantees.

    Co Q10. Enhances mitochondrial function and helps athletic recovery. Click here: https://amzn.to/3KJKZN2

    Omega 3 Fish Oil: healthy membranes and lowers inflammation: Click here: https://amzn.to/3LLrSDP

    Vitamin D3: general health. Click here: https://amzn.to/37e7Ang

    Vitamin K (MK-7). To supplement the D3: Click here: https://amzn.to/38Qlzjw

    Vitamin B12 & Folic Acid: Click here: https://amzn.to/3ylN4My

    Tart Cherry: Uric Acid lowering with blood glucose elevating issues. Click here: https://amzn.to/3yeNSTq
  • Gout: Fructose Causes Insulin Resistance?

    Gout: Fructose Causes Insulin Resistance?

    Dr. Pete discusses the pathways in which fructose causes insulin resistance along with the other dysfunctions that can lead to a gout flare.

    UASure uric acid meter! Discount: DRPETE2569. www.uasure.com

    Ask Dr. Pete! https://boomer-100.com/2022/01/03/ask-dr-pete/

    Coaching Programs: www.makesme-healthy.com

    Online Gout Remission Course (50% DISCOUNT); Coupon: AprilDiscount. https://makesme-healthy.samcart.com/products/dr-pete--ts-online-courses-copy/
  • Gout Remission: Allopurinol?

    Gout Remission: Allopurinol?

    Dr. Pete breaks down gout remission and the thought process he used to decide about taking the urate lowering drug allopurinol, or not. An important issue is understanding the science behind the gout hypothesis and the difference between uric acid inside the cell versus uric acid in the circulatory system.

    Ask Dr. Pete anything: https://boomer-100.com/2022/01/03/ask-dr-pete/

    50% off on our Gout Remission Online Course! Use coupon code (AprilDiscount); click here: https://makesme-healthy.samcart.com/products/dr-pete--ts-online-courses-copy/

    Dr. Pete's Website: https://www.makesme-healthy.com

    Facebook Gout Group: https://www.facebook.com/groups/664610384163059

    Private Discord Support Group! Meet once per week with like minded people to talk about and get support for our journey. Moderated by Dr. Pete & T: https://discord.gg/g3bAbTJQ

    Need a uric acid meter? Use this code (DRPETE2569) and click www.uasure.com.
  • Gout Remission: Keto Backpacking!

    Gout Remission: Keto Backpacking!

    Gout Remission: Keto Backpacking! Take back your life and go keto backpacking! Dr. Pete & T talk keto backpacking. Don't miss this informative session of experiencing the Grand Canyon and staying in the keto lifestyle.

    Recipe for ground chicken casserole: https://youtu.be/6QIxSTVPqAo
    Recipe for coffee: https://youtu.be/JBmET9PHu_4

    Ask Dr. Pete Anything: https://boomer-100.com/2022/01/03/ask-dr-pete/

    Website with support and programs: https://www.makesme-healthy.com

    Gout Hypothesis: https://boomer-100.com/2022/01/03/a-gout-hypothesis-and-a-plan-for-remission/

    Put gout in remission, how to, online course: Use coupon, AprilDiscount, for $100 off course cost: https://makesme-healthy.samcart.com/products/dr-pete--ts-online-courses-copy/

    Free private support group! Kick it with like minded people: https://discord.gg/nRMw6J4f
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